How to Use Black Seed Oil for Healthy Skin
No one likes to see zits and acne scars on their skin!
Even the thought is enough to scare you, I am sure.
But fret not!
You can always use black seed oil to alleviate this issue.
The black seed oil has been used for centuries by people for its therapeutic benefits. And studies reveal that it comes in handy in improvising skin conditions as well.
This article will discuss how to use black seed oil to get healthy skin.
But before that, where does black seed oil come from?
The oil is derived from the seeds of Nigella sativa, also known as Fennel flower. Normally, the oil is cold-pressed from the seeds during extraction.
How to Use Black Seed Oil to Benefit Your Skin Health?
Black seed oil is known to soothe, hydrate, smooth, and nourish your skin as it has anti-inflammatory and antioxidant properties.
If you are suffering from skin conditions like eczema and psoriasis, the oil can help address the issues.
Moreover, it can promote your skin’s reparation and regeneration — giving you clearer skin and brighter complexion.
How to Use Black Seed Oil for Healthy Skin?
Black seed oil can be beneficial for several problematic skin conditions.
No wonder, the oil is found in many health foods stores and pharmacies and included in shampoos and skin-care products.
Here are several ways to use the oil to help you maintain healthy skin:
1. Treat Eczema and Psoriasis
Applying black seed oil on affected areas of the skin can reduce irritation and inflammation caused by eczema/psoriasis. Since the oil comes with antimicrobial and anti-inflammatory properties, it is known to lower the severity caused by skin conditions.
To treat eczema, apply black seed oil on affected parts thrice daily.For psoriasis treatment, extract the juice of 6 lemons and mix with 50 g of black seed oil to apply on the affected area.
2. Reduce Acne
Since having oily skin is often the cause of pimple and acne breakouts, you might think applying oil will worsen the condition. But black seed oil has vital fatty acids that help to flush out the extra oil from your pores. It also contains antimicrobial and anti-inflammatory properties that help reduce acne problems.
As per the Journal of Dermatology & Dermatologic Surgery, using a lotion containing 10 percent black seed oil considerably reduced the acne breakout after two months in participants. The participants reported 67 percent satisfaction. The oil is also safe to mix on drinks.
Mix half teaspoon of black seed oil to a glass of orange juice or pineapple juice and drink twice a day for 4 weeks to reduce acne.
3. Remove Dark Spots
Regular use of black seed oil will help in the regeneration of skin cells and lighten scars or spots caused by aging as it contains Vitamin A, fatty acids, and amino acids.
You will find that black seed oil is used in many moisturizers and skincare products because the oil offers hydrating and moisturizing benefits. It can minimize aging signs by fighting free radicals and reducing fine lines and wrinkles.
For spotless, glowing skin, blend half teaspoon of black seed oil with a tablespoon of olive oil and massage the face with this mixture. Leave it on for an hour and wash with water and a mild cleanser.
4. Wound Healing
Applying the oil in your wound can speed up the process of healing. Black seed oil is not only known to reduce inflammation but it contains bacteria that aid in wound healing. It can also stimulate growth factors to assist the body to create new, healthy skin.
Apply black seed oil on the wound to reduce inflammation and speed up the healing process.
5. Treat Boils
The red, tender, warm, and swollen skin caused by boils can be really painful. Use black seed oil to reduce these symptoms.
Apply black seed oil on boils for reducing the inflammation and pain.
6. Warts Treatment
Warts that commonly occur on your fingers or hands can be treated with black seed oil.
First, rub the wart for some time before massaging black seed oil on the affected area. Continue the process for the next 15 days. Also, drink a teaspoon of the oil thrice a day.
7. Cure Athlete’s Foot
The scaly rash that appears when you have athlete’s foot can cause itching, stinging, and burning sensations. Black seed oil can help remove the symptoms.
Blend equal amounts of raw honey and black seed oil. Apply on the affected area, wrap it with gauze and leave on overnight.
8. Treat Ringworm
The itchy rash caused by fungal infection/ringworm can be treated with black seed oil.
Apply black seed oil on the affected area three times a day.
9. Reduce Depigmentation, White Spots, Vitiligo, and Leprosy Symptoms
Black seed oil is known to reduce symptoms of skin conditions including depigmentation, white spots, vitiligo, and leprosy.
Blend half spoon of black seed oil in a cup of orange juice. Drink the mixture two times a day. You can also blend a spoon of apple cider vinegar with a spoon of honey and half spoon of black seed oil and drink it twice in a day. Continue until the symptoms disappear.
10. Cure Impetigo
Impetigo, the skin disease that causes red sores on the face can be treated with black seed oil.
Apply a thin layer of black seed oil on the infected area of skin thrice daily.
Side Effects and Risks
While black seed oil is an elixir that can help you with your skin problems tremendously, it still has its side effects.
Though it is very rare, black seed oil may cause an allergic rash in some people. To avoid any black seed oil side effects, you can first test it on a small patch of skin to ensure that it does not trigger a reaction.
You should also take care to keep the oil away from the eyes, nostrils, and other sensitive body parts.
Note that black seed oil is not a replacement for prescription treatments given by doctors. However, it does have plenty of skin benefits that can work in addition to the products you use to enhance your skin.
Considering the many benefits of black seed oil to your skin, this natural oil is worth giving a try. It also poses minimal to zero risks.
If you decide to use the oil, make sure you buy organic black seed oil to get the best results and not a diluted one.
If you want to know about how to use black seed oil for hair growth, then click here.