Everyone wants to find out some natural ways to get healthy skin.
A survey conducted in the US found that the average American woman spends $8 every day for skincare. That’s roughly about $3000 every year.
85% of women use around 16 cosmetic/ skincare products every year.
What’s more, the demand for skincare products is high globally.
In fact, according to statistics, the market will grow at a rate of 7% CAGR, at least till 2022.
You can also witness a high growth rate in the US market.
But what if we told you that you didn’t need to spend so much? That you could get similar care for your skin, associated probably with better results, at just a fraction of the cost?
Here are some of the most cost-effective, natural ways to get healthy skin with guaranteed results:
1. Coconut Oil
One of the best things that you can apply on your skin, coconut oil is enriched with essential fatty acids, lauric acid and a healthy dose of Vitamin E.
On top of these excellent qualities, it is also a very useful antibiotic. It can remove bacteria, fungi, and viruses from your skin epidermis with aplomb and is widely used in South-Asian countries.
It staves off skin diseases, acts as an anti-aging agent and keeps your skin moist and healthy.
2. Black Seed Oil
Black Seed Oil is, without any doubt, one of the greatest natural ways to get healthy skin.
Used by mankind for centuries, it is also called ‘Pharaoh’s oil’. Along with a host of medicinal benefits, its effects on the skin are especially pronounced. In fact, the legendary Egyptian queen Cleopatra swore by it for her skincare.
The black seed oil has the following properties:
It can clear out clogged skin pores, and also help control the oiliness of the skin. Apart from this, it works wonders against the redness of skin and irritation and is also a great antidote for eczema as well.
Laced with the goodness of Vitamins A, B, and C, it helps with the following:
- Fights wrinkles
- Maintain skin elasticity and texture
- Counters and inhibit free radical reactions on the skin
With a healthy mix of fatty acids, it is an excellent agent for the regeneration of the skin. It promotes the formation of collagen and prevents skin discoloration over time.
It has a positive effect on even your hair and fingernails, and nourishes them, making them shiny and lustrous.
With black seed oil, tangible results are very fast. For best results, you can apply the oil to your skin and the discernible difference is noticed in just a few weeks!
If you want to see quick results and rejuvenate your skin, then learn more about Black Seed Oil and how you can use it to gain healthy skin.
3. Grape Seed Oil
This is one of the lesser-known varieties of oil used for skin care but is very effective nonetheless.
The oil, extracted from grape seeds, is rich in anti-oxidants and linoleic acid. As a result, it is found to be excellent against acne, especially the kind that is very hard to get rid of. It acts as a natural hydrating agent, helping the skin retain moisture for longer periods of time.
It is also known for reversing skin discoloration by promoting collagen formation, and for fighting lines and wrinkles. Due to the high content of ‘proanthocyanidin’, it can act as a potent anti-aging agent as well.
For best results, use it topically.
4. Argan Oil
Originating in Morocco, it is rich in fatty acids and phenolic compounds. The fat content is made up almost entirely of linoleic and oleic acids, which brings with it tons of skincare benefits.
It is rich in tocopherol which can inhibit free radicals and prevent aging, lines, and wrinkles.
Rich in coenzyme Q10 and melatonin, it has also been found to be an effective anti-oxidant.
It has also been found to be a very effective anti-inflammatory agent when applied topically on the skin.
5. Apple Cider Vinegar
Apple Cider Vinegar is of the more common substances in the American household. Moreover, it is laced with the goodness of acetic, citric, malic and amino acids. It is full to the brim with vitamins, minerals, and enzymes which are excellent for the skin.
Moreover, it is an excellent antibacterial and anti-fungal agent, and it can prevent acne and clear out dirt-clogged skin pores.
It can act as a very good sunscreen agent as well, and effectively shields the skin from harmful UV rays.
Apart from this, it also stands out from the other members of this list since it’s a potent astringent. It improves blood flow in the skin and also helps minimize and close down skin pores. It is very helpful for people with oily skin, as it acts as a regulator for the skin pH levels.
The alpha-hydroxy acids it contains make alpha cider vinegar a good anti-aging agent by reducing skin lines and wrinkles.
As with the majority, the best results are elicited by topical use. You can see results after 4 – 6 weeks.
6. Cocoa Oil
Forget topical application, did you know that regular consumption of cocoa and soy milk can improve the appearance of the skin?
First of all, it’s a great hydrating agent and helps the skin absorb moisture for longer periods of time.
It is a very rich source of polyphenols and is brimming with flavanols, which make it an excellent anti-inflammatory agent. It has also been found to repair damaged skin cells and prevent skin discoloration.
Recent research found out that cocoa was excellent in protecting the skin from the harmful rays of the sun and improving the surface texture of the skin.
Its haircare benefits also give it an added advantage when it comes to the rest of its peers on this list.
7. Jojoba oil
Native to California and widely used in the US, jojoba oil has demonstrated skincare benefits.
It is one of the most hydrating skincare potions for the skin. It helps the skin retain moisture and prevents drying.
With ingredients like Vitamins E and B, chromium, copper and zinc, it can provide all-round skincare protection. It is especially great at removing stretch marks and healing scars.
Jojoba oil can also easily detect microbes on the skin and effectively remove them. It is a testament to its potent anti-bacterial properties and has become a preferred choice for people with acne.
Some prominent researches also say that Jojoba oil is useful for people with eczema and psoriasis and can reverse such skin conditions, providing clear and glowing skin.
So, there you have it! Some of the natural ways to get healthy skin.
If you also want to get healthy skin, which you obviously want, then try out at least some of these methods today.
The best part is that all these ingredients are super easy to find. It’s not like you’d have to sleuth for hours to find them, a simple swipe at your nearby general store, and you’d be able to find them right away!
However, as for the black seed oil, it’s better to search for it in a reputed store or from a certified Amazon or ecommerce store for Black seed oil.
Which of these above-mentioned tips are you planning to use for your skin-care routine? Let us know in the comment section below!