Black seed oil, which is also known by different other names like black caraway, black cumin, kalonji, and black onion seeds has been used for thousands of years for its therapeutic benefits.
Black seed oil is derived from the seeds of Nigella sativa, a flowering plant that grows in Eastern Europe, Western Asia, and the Middle East.
It can be ingested in the form of capsules to cure several ailments including diabetes, liver, and kidney function, cancer, or applied topically to benefit the skin. Some even add the organic black seed oil to massage oils, homemade skin-care products, and shampoos.
But what makes this superfood so effective?
Components of Black Seed Oil
The active ingredients of black seed oil include:
- thymoquinone
- beta-sitosterol
- nigellone
The miracle oil also contains amino acids including:
- linoleic
- oleic
- palmitic
- stearic
And you will also find:
- selenium
- calcium
- iron
- potassium
- carotene
- arginine
No wonder the oil has varied benefits for humans.
In recent times, researches have been made on the effects of black seed oil for male fertility and they have shown positive results.
Clinical Trial on the Effects of Black seed oil on Abnormal Semen Quality in Infertile Men
In a clinical trial, scientists conducted a test on Iranian infertile men who had abnormal sperm morphology below 30% or sperm counts below 20×10(6)/ml or type A and B motility below 25% and 50% respectively.
A group of patients was made to receive 2.5ml of N. Sativa oil and a placebo group received 2.5ml liquid paraffin two times daily orally for 2 months.
After the end of the 2 months trial period, the sperm count, motility and morphology and semen volume, pH, and round cells were tested in both groups.
The results revealed that the group that received 2.5ml of N. Sativa oil had improved sperm count, motility and morphology and semen volume, Ph, and round cells.
Thus, it was concluded that taking 5ml of black seed oil for two months can boost semen quality in infertile men. It was also concluded that N. Sativa oil had no adverse effects on the patients.
Research on the effects of black seeds on male infertility
An extensive research that searched several electronic databases namely Pubmed, Science Direct, Google scholar, and Springer from the period January 2000 until June 2014 concluded that black seed oil could improve male fertility.
The study revealed that black seeds can boost sperm parameters, semen, Leydig cells, reproductive organs, and sexual hormones. It is possible because of the presence of antioxidant properties, Thymoquinone (TQ), and unsaturated fatty acids in N. Sativa. Black seed is known to promote antioxidant defense.
Findings of the Reduction of Sperm Count in Men with Maturity
In an observational French study, it was found out that sperm count in men and healthy sperm reduces in men with maturity.
This study collected data from 26,000 men gathered between 1989 and 2005. It revealed that over the 17-year period, there was a one-third reduction in sperm count and a similar reduction in the amount of healthy sperm. It also projected a potentially continuing decline in years to come.
According to the study, environmental toxins, diet, smoking, stress, obesity, tight underwear, and polyethylene underwear are some factors contributing to the decline of sperm count and healthy sperm in men.
Also, it was revealed that male factor infertility is the main cause of delayed conceiving in about 20% of sub-fertile couples, while in 30% to 40% of couples; both male and female factors contribute.
As a result, half of all infertility is caused in part or whole by the malefactor.
Black seed oil can actually aid reverse this worrying trend as per studies and it comes with no side effects. So there is no harm in trying the miracle cure.
Black Seed Oil as an Additive to Honey
Honey, when consumed on its own can offer many health benefits. Since it comes with dietary and pharmaceutical properties, it has been an integral part of traditional medicine.
But a new study has found out that adding black seed oil obtained by cold extraction to honey can increase the antioxidative capacity of honey.
In this study, the antioxidant activity of natural honey, black cumin oil, black cumin oil, and honey mixture, wherein the honey was a dominant component were studied.
The goal was to find out whether the black seed could be used as an additive to honey to improve the antioxidant properties of honey.
The study concluded that black seed oil showed a substantial capacity for the neutralization of free DPPH radicals. It was much more than pure natural honey and even more than the mixture of black seed oil and honey.
Thus, you can use black seed oil as an antioxidant component by adding it to honey. You can also use it to avert or slow down oxidative stress caused by free radicals. Or you can use it as a potential natural antioxidant in the food industry, a substitute against synthetic antioxidants.
Cold-Pressed Black Seed Oil and Honey Recipe to Improve Male Fertility
- Juice a lemon into a cup.
- Grate the ginger into the cup and add boiling water to fill.
- Infuse the mixture for 2 minutes and then stir in the black seed oil and honey.
Wrapping-Up
If you have been waiting to add a bundle of joy to your family, black seed oil could be just the superfood needed.
The oil has been used in the culinary and to treat many ailments for thousands of years. And in recent times, many researchers are taking an interest in its potential benefits.
Studies have proven that black seed oil can positively affect sperm counts, mobility, and morphology. Take 5ml of black seed oil daily for two months to see results or follow the honey and black seed oil recipe mentioned above.
The black seed oil offers no side effects.
However, make sure that you are buying cold pressed, 100% pure, USDA certified, Organic Black Seed Oil to see the best results.
