Aging is inevitable!
However, it doesn’t mean that you can’t do something to slow down the aging process.
Age fast or age slow — it is for you to decide.
It’s true! If you follow the correct diet, exercise routine, and maintain an overall healthy lifestyle, you can quickly slow down your aging process – just like Keanu Reeves.
Although it seems, Reeves has found a fountain of youth for himself.
Anyway, jokes apart, from ancient times, people have searched for a miracle to stay young. The benefits of organic and natural ingredients are well known for their anti-aging characteristics.
Nowadays, people are trying out a lot of cosmetic products, even surgeries to restore their youthful skin. They go through a painful procedure and spend a considerable sum of money for plastic surgeries, botulinum injection, skin lift, etc.
Naturally, all these processes may not only cause substantial harm to your body but are also likely to look downright artificial and unattractive.
This is where Black Seed Oil comes into the game.
The black seed oil has prominent and scientifically proven anti-aging attributes that can help you preserve your youth and beauty for a longer time-period without causing side effects.
Nigella Sativa, which is the scientific name of black seed oil, has been traditionally used as an extraordinarily beneficial spice with medicinal properties.
Let’s find out what are the anti-aging properties organic black seed oil has and how it increases endurance:
1. Healing Effect
Ancient Egyptians used to consume and apply black seed oil for overall healing. Even the holy Bible has mentioned black seed oil as a curative agent. The reason behind its power is the constituents of black seed oil.
It has linoleic acid and oleic acid and other polyunsaturated fatty acids which work as an anti-inflammatory agent. It has anti-oxidants too. Black seed oil can remove toxins from your body if consumed regularly following the right dosage. Hence it can heal you and enhance your longevity.
Healing also happens due to the presence of anti-bacterial agents in the black seed oil. Bacteria are the very cause of many communicable diseases.
There are many pieces of evidence that black seed oil can kill many gram-positive as well as gram-negative bacteria. It is remarkable to observe that mother earth has provided such natural ingredients.
2. Gives a Boost to Your Immunity
We are more susceptible to infections and diseases during newly born stages and when we start aging. This phenomenon happens because we lose our natural mechanism to fight the outer, harmful organisms called immunity as we grow older.
It is essential to keep our immunity intact in order to prevent aging. The phytochemical present in black seed oil cleanses from the inside and heightens the power of red blood cells, mostly leucocytes, which act as the main source of natural immunity.
Along with anti-inflammatory properties, it has anti-biotic attributes too. Hence, black seed oil, if consumed in the right way, can safeguard you from dangerous bacteria.
3. Works as a Stress Releaser
Modern lifestyle is so fast-paced that we barely get time to sleep or even relax. As a result, we remain stressed all the time. And as you may already know — stress is a serial killer.
Excessive stress causes hypertension, stress-induced diabetes, cardiovascular diseases, obesity, severe headache, etc. It is imperative to distress ourselves to live a healthy and long life.
Anti-oxidants and thymoquinone present in black seed oil have scientifically proven to be a potent stress releaser. If you do not take care of your vital organs and overall health, then it is impossible to stay beautiful and young.
How to Use Black Seed Oil to Slow Down The Aging Process?
Black seed oil can help you improve many aging conditions significantly. The right usage to recuperate aging conditions are:
- For Wrinkles/saggy skin:
Black seed oil can tighten your skin and help you get rid of dry and dead cells.
Take one bowl and mix one tablespoon of honey with one teaspoon of black seed oil and pour a little coconut oil until they are thoroughly mixed to form a consistent and uniform lotion.
Apply the mixture gently to your face. Wash it off after ten to fifteen minutes. Follow this twice a week, and you will get to see the result within two months.
- For Age-Related Blemishes:
Age-related spots on face and body is very common. To ameliorate the skin condition people, use cosmetics which further damages the skin. Try this natural way to make the spots fade.
Take a tablespoon of black seed oil with three tablespoons of apple cider vinegar and mix it with water. Use a sponge to apply the mixture on your face and affected body parts.
Leave the pack for twenty minutes and then wash it with lukewarm water. Brown spots, pigmentation, puffiness below the eyes will be reduced if you perform it diligently every week.
- For Greying of Hair:
Premature greying of hair is very common in both men and women these days. Hair dyes are widely available, but prevention is always better than cure.
If you see a sign, start applying black seed oil with olive oil on your hair. Massage the roots for ten minutes and leave it for an hour. Rinse your hair with lukewarm water for the best result.
If you have baldness, then apply the mixture of almond oil and black seed oil taken in the same proportion on the areas of baldness. Follow this routine for three months to experience a distinct change.
- The shine of the skin:
When we are young, our skin has a natural radiance. Old age makes the skin dull and flaky.
Apply black seed oil using your fingers in a circular motion on your face. Rinse it after your skin soaks the oil. Use it twice a week to get the shine back of your skin.
There are several other medicinal usages of black seed oil to prevent and cure diseases. It is important to understand that health and beauty are not two separately achievable things.
If you want to look young for a long time — you have to remain healthy.
A healthy lifestyle is a must to maintain youth. If you lead a stressful life with bad habits like smoking, drinking, then old age will visit you sooner than normal.
Try and follow a proper diet along with exercise and use black seed oil as a medicine. Do not let age change you; change the way you age. Age gracefully.